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7 Essential Tests Every Diabetic Must Take to Stay Healthy

For many people living with diabetes, testing blood sugar feels like enough but here’s the truth:diabetes affects your entire body, not just your glucose level. Your heart, kidneys, liver, and even your nerves quietly depend on how well you manage your sugar. Regular checkups and lab tests can detect silent complications early, helping you stay healthy, confident, and in control. At Nayab Labs & Diagnostic Centre, we believe prevention is power. That’s why we’ve curated a list of the m...
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Diabetic Diet: Guide to Healthy Eating for Diabete

A diabetic diet is not about avoiding all sugar it’s about balanced eating that helps control your blood glucose levels, maintain a healthy weight, and prevent complications like heart disease or kidney problems. For people with Type 1 or Type 2 diabetes, food choices play a critical role in keeping the HbA1c level (average 3-month blood sugar) under control. Why Diabetic Diet Is Important Pakistan has one of the highest diabetes rates in the world, with more than 30 million adults living with...
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Mantoux Test in Islamabad | Reliable TB Screening

The Mantoux test, also known as the Tuberculin Skin Test (TST) or PPD test, is a quick and accurate diagnostic procedure that detects tuberculosis (TB) infection.During the test, a small amount of purified protein derivative (PPD) is injected just beneath the skin of your forearm. After 48 to 72 hours, a healthcare professional examines the site for any swelling or redness. If there’s a reaction, it may indicate exposure to TB bacteria. This test helps identify both active and latent (hidden)...
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Breast Cancer Tests Every Woman Should Know About

Breast cancer is one of the most common cancers among women worldwide — but early detection saves lives. Awareness about symptoms, screening methods, and diagnostic tests empowers women to seek medical help in time. In Pakistan, regular breast screenings and self-examinations can play a vital role in reducing mortality caused by late-stage detection. This guide provides essential information about breast cancer, diagnosis, and key tests every woman should consider. 1. What Is Breast Cancer? Br...
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Menopause: Symptoms, Stages & Diagnostic Tests

Menopause is a natural stage in every woman’s life that signals the end of her reproductive years. It occurs when the ovaries stop releasing eggs and the production of female hormones  especially estrogen and progesterone  decreases. By medical definition, menopause is confirmed when a woman has gone 12 months without a menstrual period. Most women experience menopause between the ages of 45 and 55, although it can happen earlier or later. While itself is not a disease, the hormonal changes...
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Labs in Rawalpindi

Finding a trusted medical lab in Rawalpindi is crucial when it comes to health and diagnostics. Nayab Labs & Diagnostic Centre is one of the most reliable and internationally accredited labs, offering blood tests, radiology, cardiac screening, and embassy medical services across Pakistan. We are certified UKAS, RIQAS, IHRA, PNRA, and PNAC, ensuring accuracy, confidentiality, and international quality standards. Our Locations in Rawalpindi To make healthcare accessible, Nayab Labs has multipl...
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Korea National Tuberculosis Association (KTNA) visited Nayab Labs & Diagnostic Centre

The Director and team from the Korea National Tuberculosis Association (KTNA) visited Nayab Labs & Diagnostic Centre to observe implementation of the Double Reading Project under HRD‑Korea, reviewed our facilities, praised our medical screening standards, and reaffirmed our panel status under the Overseas Employment Corporation (OEC), Government of Pakistan, we are honoured by their commendation of Nayab Labs & Diagnostic Centre....
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Sleep Disorders & Insomnia: Causes, Symptoms and Treatments

Good quality sleep is the foundation of health. Unfortunately, millions of people suffer from sleep disorders, with insomnia being the most common. Poor sleep not only causes fatigue and irritability but also increases the risk of serious health problems such as heart disease, obesity, and depression. Table of Contents What Are Sleep Disorders? Understanding Insomnia Common Causes Symptoms to Watch For Health Risks of Poor Sleep Diagnosis Treatment Options Tips for Better Sleep Hygiene Expert Op...
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TVS Ultrasound Scan: Procedure, Benefits & Preparation

Introduction In modern women’s healthcare, TVS Ultrasound (Transvaginal Sonography) is one of the most reliable diagnostic tools. It allows doctors to clearly view reproductive organs such as the uterus, ovaries, cervix, and fallopian tubes. Unlike a traditional abdominal ultrasound, TVS provides closer and more detailed images, making it highly valuable in diagnosing gynecological conditions. What is TVS Ultrasound? TVS Ultrasound, also called transvaginal sonography, is a specialized imaging...
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CT Scan Brain: When and Why It’s Needed

A CT Scan Brain is one of the most reliable and widely used diagnostic tests in modern healthcare. It produces detailed cross-sectional images of the brain using advanced X-ray technology. Doctors rely on it to quickly identify strokes, injuries, tumors, or other brain abnormalities. The procedure is fast, painless, and accurate, often making it the first choice in emergencies. Common Situations When Doctors Recommend a Head CT A Head CT (another term for CT Scan Brain) is typically recommended...
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