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Sleep Disorders
AwarenessSymptoms
September 4, 2025 nayablabs Comments: 0

Sleep Disorders & Insomnia: Causes, Symptoms and Treatments

Good quality sleep is the foundation of health. Unfortunately, millions of people suffer from sleep disorders, with insomnia being the most common. Poor sleep not only causes fatigue and irritability but also increases the risk of serious health problems such as heart disease, obesity, and depression. Table of Contents What Are Sleep Disorders? Understanding Insomnia Common Causes Symptoms to Watch For Health Risks of Poor Sleep Diagnosis Treatment Options Tips for Better Sleep Hygiene Expert Op...
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typhoid symptoms
Awareness
August 18, 2025 nayablabs Comments: 0

Typhoid Symptoms and Essential Tests for Diagnosis

Typhoid fever is a serious bacterial infection caused by Salmonella Typhi. It spreads through contaminated food or water and is a major health concern in many developing countries, including Pakistan. Recognizing the early symptoms of typhoid and getting the right medical tests on time is crucial for proper treatment and recovery. In this article, we’ll discuss: Common symptoms of typhoid (early & advanced) How to differentiate typhoid from other illnesses Recommended diagnostic tests for...
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Clearblue Pregnancy Test
Awareness
August 11, 2025 nayablabs Comments: 0

Clearblue Pregnancy Test Result – Understanding Guide

Clearblue Pregnancy Test among the most trusted home pregnancy tests worldwide, known for their accuracy, clarity, and ease of use. Whether you’re using the Clearblue Digital or Clearblue Plus/Ultra Early, knowing how to interpret the results correctly is essential. How Clearblue Pregnancy Tests Work Clearblue tests detect the presence of hCG (human chorionic gonadotropin) in urine – a hormone produced during early pregnancy. The level of hCG increases rapidly in the first few weeks, making...
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control HbA1c
AwarenessTesting
July 7, 2025 nayablabs Comments: 0

5 Effective Ways to control HbA1c Without Medicine

Looking to control HbA1c  without relying on medications? You’re not alone. The HbA1c test is a key tool for tracking long-term blood sugar levels. If your results are high, there’s good news: you can take action naturally. In this article, you’ll learn five effective ways to lower your HbA1c levels through lifestyle changes. These methods are backed by science and help you take control of your health without the side effects of medication. What is HbA1c and Why is it Important? T...
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heat stroke
Awareness
June 11, 2025 nayablabs Comments: 0

Heat Stroke: Summer Health Alert | Symptoms and Prevention

What Is Heat Stroke? Heat stroke happens when the body overheats—core temperature rises to 104 °F (40 °C) or higher—and loses its ability to regulate temperature. It’s the most serious form of heat-related illness. If left untreated, it can lead to brain damage, organ failure, or even death. Heat Stroke Symptoms What are the symptoms of heat stroke? Look out for a high temperature, confusion, and hot dry skin—these are critical warning signs. Key heat stroke symptoms include: High...
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Thyroid Test in islamabad
AwarenessTesting
May 30, 2025 nayablabs Comments: 0

Thyroid Test – Complete Guide, Symptoms, Diagnosis

The thyroid gland plays a crucial role in regulating your body’s metabolism, temperature, heart rate, and even mood. Located in the front of your neck, this butterfly-shaped gland produces vital hormones—T3 (Triiodothyronine), T4 (Thyroxine), and TSH (Thyroid Stimulating Hormone)—that affect almost every cell in the body. If this delicate hormonal balance is disturbed, it can lead to serious medical conditions. Therefore, timely and accurate thyroid testing is essential for both diagnosis...
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Man experiencing chest pain, holding his chest with a distressed expression, indicating possible heart-related issues
AwarenessTesting
May 14, 2025 nayablabs Comments: 0

Chest Pain: Causes, Symptoms & Diagnose Heart Issues

Chest pain is one of the most alarming symptoms a person can experience. It often raises immediate concern for heart-related problems, especially a heart attack. However, not all chest pain is cardiac in nature. This blog aims to raise awareness about the different types of chest pain, their possible causes, and how to diagnose them through important medical tests. What is Chest Pain? Chest pain refers to discomfort or pain that you feel anywhere along the front of your body between your neck an...
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Awareness May 5, 2025 nayablabs Comments: 0

Gout Diet Guide: What to Eat, Avoid & Why It Matters

Gout is a form of arthritis caused by the buildup of uric acid crystals in joints, often due to purine-rich diets. It causes intense joint pain, swelling, and inflammation—most commonly affecting the big toe. Gout-Friendly Diet: Why It Matters Diet directly influences uric acid levels. Foods rich in purines (like red meat, seafood, and alcohol) break down into uric acid, triggering gout flares. A gout-friendly diet helps manage symptoms and prevent future attacks. ✅ Allowed Foods vs ❌ Rest...
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AwarenessSymptomsTesting
February 22, 2025 nayablabs Comments: 0

Thalassemia in Pakistan: Symptoms, Diagnosis, and Essential Tests

Thalassemia is a genetic blood disorder that affects the production of hemoglobin, leading to anemia and other health complications. In Pakistan, thalassemia is a significant public health concern, with an estimated 5,000 to 9,000 children born with the disease every year. Due to a lack of awareness and limited access to diagnostic facilities, many cases go undiagnosed or are detected too late. This blog provides a comprehensive guide to understanding thalassemia, its symptoms, diagnostic metho...
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