Awareness

Creatinine Test: What It Reveals About Your Kidney Health

Your kidneys quietly keep your body in balance — filtering waste, maintaining fluids, and protecting your overall health.A Creatinine Test is one of the simplest yet most powerful ways to assess how well your kidneys are functioning.In this guide, we’ll explain what the test is, why it’s important, what the results mean, and how to prepare for it. What Is a Creatinine Test? A Creatinine Test is a diagnostic procedure that measures the concentration of creatinine, which is a waste product g...
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Don’t Ignore Your Liver: The Real Reason Doctors Recommend an LFT

Your liver is one of the most hardworking organs in your body silently performing over 500 vital functions every single day. From detoxifying your blood to helping in digestion and storing essential nutrients, the liver does it all. Yet, most of us don’t think about liver health until something goes wrong. That’s where the Liver Function Test (LFT) comes in. This simple blood test can reveal a lot about your liver’s condition before symptoms even appear. Let’s explore why it’s done, ho...
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7 Essential Tests Every Diabetic Must Take to Stay Healthy

For many people living with diabetes, testing blood sugar feels like enough but here’s the truth:diabetes affects your entire body, not just your glucose level. Your heart, kidneys, liver, and even your nerves quietly depend on how well you manage your sugar. Regular checkups and lab tests can detect silent complications early, helping you stay healthy, confident, and in control. At Nayab Labs & Diagnostic Centre, we believe prevention is power. That’s why we’ve curated a list of the m...
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Diabetic Diet: Guide to Healthy Eating for Diabete

A diabetic diet is not about avoiding all sugar it’s about balanced eating that helps control your blood glucose levels, maintain a healthy weight, and prevent complications like heart disease or kidney problems. For people with Type 1 or Type 2 diabetes, food choices play a critical role in keeping the HbA1c level (average 3-month blood sugar) under control. Why Diabetic Diet Is Important Pakistan has one of the highest diabetes rates in the world, with more than 30 million adults living with...
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Breast Cancer Tests Every Woman Should Know About

Breast cancer is one of the most common cancers among women worldwide — but early detection saves lives. Awareness about symptoms, screening methods, and diagnostic tests empowers women to seek medical help in time. In Pakistan, regular breast screenings and self-examinations can play a vital role in reducing mortality caused by late-stage detection. This guide provides essential information about breast cancer, diagnosis, and key tests every woman should consider. 1. What Is Breast Cancer? Br...
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Menopause: Symptoms, Stages & Diagnostic Tests

Menopause is a natural stage in every woman’s life that signals the end of her reproductive years. It occurs when the ovaries stop releasing eggs and the production of female hormones  especially estrogen and progesterone  decreases. By medical definition, menopause is confirmed when a woman has gone 12 months without a menstrual period. Most women experience menopause between the ages of 45 and 55, although it can happen earlier or later. While itself is not a disease, the hormonal changes...
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Sleep Disorders & Insomnia: Causes, Symptoms and Treatments

Good quality sleep is the foundation of health. Unfortunately, millions of people suffer from sleep disorders, with insomnia being the most common. Poor sleep not only causes fatigue and irritability but also increases the risk of serious health problems such as heart disease, obesity, and depression. Table of Contents What Are Sleep Disorders? Understanding Insomnia Common Causes Symptoms to Watch For Health Risks of Poor Sleep Diagnosis Treatment Options Tips for Better Sleep Hygiene Expert Op...
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Typhoid Symptoms and Essential Tests for Diagnosis

Typhoid fever is a serious bacterial infection caused by Salmonella Typhi. It spreads through contaminated food or water and is a major health concern in many developing countries, including Pakistan. Recognizing the early symptoms of typhoid and getting the right medical tests on time is crucial for proper treatment and recovery. In this article, we’ll discuss: Common symptoms of typhoid (early & advanced) How to differentiate typhoid from other illnesses Recommended diagnostic tests for...
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Clearblue Pregnancy Test Result – Understanding Guide

Clearblue Pregnancy Test among the most trusted home pregnancy tests worldwide, known for their accuracy, clarity, and ease of use. Whether you’re using the Clearblue Digital or Clearblue Plus/Ultra Early, knowing how to interpret the results correctly is essential. How Clearblue Pregnancy Tests Work Clearblue tests detect the presence of hCG (human chorionic gonadotropin) in urine – a hormone produced during early pregnancy. The level of hCG increases rapidly in the first few weeks, making...
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5 Effective Ways to control HbA1c Without Medicine

Looking to control HbA1c  without relying on medications? You’re not alone. The HbA1c test is a key tool for tracking long-term blood sugar levels. If your results are high, there’s good news: you can take action naturally. In this article, you’ll learn five effective ways to lower your HbA1c levels through lifestyle changes. These methods are backed by science and help you take control of your health without the side effects of medication. What is HbA1c and Why is it Important? T...
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