Health Screening

Diabetic Diet: Guide to Healthy Eating for Diabete

A diabetic diet is not about avoiding all sugar it’s about balanced eating that helps control your blood glucose levels, maintain a healthy weight, and prevent complications like heart disease or kidney problems. For people with Type 1 or Type 2 diabetes, food choices play a critical role in keeping the HbA1c level (average 3-month blood sugar) under control. Why Diabetic Diet Is Important Pakistan has one of the highest diabetes rates in the world, with more than 30 million adults living with...
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Mantoux Test in Islamabad | Reliable TB Screening

The Mantoux test, also known as the Tuberculin Skin Test (TST) or PPD test, is a quick and accurate diagnostic procedure that detects tuberculosis (TB) infection.During the test, a small amount of purified protein derivative (PPD) is injected just beneath the skin of your forearm. After 48 to 72 hours, a healthcare professional examines the site for any swelling or redness. If there’s a reaction, it may indicate exposure to TB bacteria. This test helps identify both active and latent (hidden)...
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Breast Cancer Tests Every Woman Should Know About

Breast cancer is one of the most common cancers among women worldwide — but early detection saves lives. Awareness about symptoms, screening methods, and diagnostic tests empowers women to seek medical help in time. In Pakistan, regular breast screenings and self-examinations can play a vital role in reducing mortality caused by late-stage detection. This guide provides essential information about breast cancer, diagnosis, and key tests every woman should consider. 1. What Is Breast Cancer? Br...
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Menopause: Symptoms, Stages & Diagnostic Tests

Menopause is a natural stage in every woman’s life that signals the end of her reproductive years. It occurs when the ovaries stop releasing eggs and the production of female hormones  especially estrogen and progesterone  decreases. By medical definition, menopause is confirmed when a woman has gone 12 months without a menstrual period. Most women experience menopause between the ages of 45 and 55, although it can happen earlier or later. While itself is not a disease, the hormonal changes...
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Labs in Rawalpindi

Finding a trusted medical lab in Rawalpindi is crucial when it comes to health and diagnostics. Nayab Labs & Diagnostic Centre is one of the most reliable and internationally accredited labs, offering blood tests, radiology, cardiac screening, and embassy medical services across Pakistan. We are certified UKAS, RIQAS, IHRA, PNRA, and PNAC, ensuring accuracy, confidentiality, and international quality standards. Our Locations in Rawalpindi To make healthcare accessible, Nayab Labs has multipl...
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Normal Range of HbA1c: What You Need to Know

When it comes to managing or preventing diabetes, one of the most important tests is the HbA1c test. But what exactly is this test, and what is considered the normal range of HbA1c? Let’s break it down in simple terms so you can understand your results and take charge of your health. Normal Range of HbA1c Knowing the normal range of HbA1c is essential for understanding your health status. Here are the standard classifications: HbA1c Level Meaning Below 5.7% Normal (non-diabetic) 5.7% – 6.4%...
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How Diabetes Can Slowly Damage Your Kidneys: Know the Risks

Diabetes is a chronic condition that affects millions of people worldwide, and while it is often associated with high blood sugar levels and the need for insulin management, its effects can be far-reaching. One of the most concerning complications of diabetes is kidney disease, which can progress to kidney failure if left unchecked. In this blog, we’ll explore how diabetes can impact the kidneys and what you can do to prevent serious damage. The Link Between Diabetes and Kidney Damage The kidn...
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Hepatitis B and C Testing: Key Facts for Accurate Results

Hepatitis B and C are viral infections that affect the liver and can lead to severe health complications if left untreated. Early detection through Hepatitis B and C testing is crucial for managing these conditions and preventing long-term damage. In this blog, we will provide an overview of Hepatitis B and C tests, their importance, and what you should know about these vital screenings. What Are Hepatitis B and C? Hepatitis B is a viral infection that attacks the liver, potentially causing chro...
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Why Health Screenings Are Essential for Early Detection

Health is our most valuable asset, and taking care of it should always be a priority. One of the most effective ways to maintain good health is through regular health screenings. These preventive check-ups can help detect health issues before symptoms appear, ensuring timely intervention and better outcomes. In this blog, we will explore the importance of health screenings, the key benefits, and how they can save lives in the long run. What Are Health Screenings? Health screenings involve a seri...
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