Testing

Diabetic Diet: Guide to Healthy Eating for Diabete

A diabetic diet is not about avoiding all sugar it’s about balanced eating that helps control your blood glucose levels, maintain a healthy weight, and prevent complications like heart disease or kidney problems. For people with Type 1 or Type 2 diabetes, food choices play a critical role in keeping the HbA1c level (average 3-month blood sugar) under control. Why Diabetic Diet Is Important Pakistan has one of the highest diabetes rates in the world, with more than 30 million adults living with...
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Mantoux Test in Islamabad | Reliable TB Screening

The Mantoux test, also known as the Tuberculin Skin Test (TST) or PPD test, is a quick and accurate diagnostic procedure that detects tuberculosis (TB) infection.During the test, a small amount of purified protein derivative (PPD) is injected just beneath the skin of your forearm. After 48 to 72 hours, a healthcare professional examines the site for any swelling or redness. If there’s a reaction, it may indicate exposure to TB bacteria. This test helps identify both active and latent (hidden)...
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Breast Cancer Tests Every Woman Should Know About

Breast cancer is one of the most common cancers among women worldwide — but early detection saves lives. Awareness about symptoms, screening methods, and diagnostic tests empowers women to seek medical help in time. In Pakistan, regular breast screenings and self-examinations can play a vital role in reducing mortality caused by late-stage detection. This guide provides essential information about breast cancer, diagnosis, and key tests every woman should consider. 1. What Is Breast Cancer? Br...
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Menopause: Symptoms, Stages & Diagnostic Tests

Menopause is a natural stage in every woman’s life that signals the end of her reproductive years. It occurs when the ovaries stop releasing eggs and the production of female hormones  especially estrogen and progesterone  decreases. By medical definition, menopause is confirmed when a woman has gone 12 months without a menstrual period. Most women experience menopause between the ages of 45 and 55, although it can happen earlier or later. While itself is not a disease, the hormonal changes...
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Labs in Rawalpindi

Finding a trusted medical lab in Rawalpindi is crucial when it comes to health and diagnostics. Nayab Labs & Diagnostic Centre is one of the most reliable and internationally accredited labs, offering blood tests, radiology, cardiac screening, and embassy medical services across Pakistan. We are certified UKAS, RIQAS, IHRA, PNRA, and PNAC, ensuring accuracy, confidentiality, and international quality standards. Our Locations in Rawalpindi To make healthcare accessible, Nayab Labs has multipl...
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Korea National Tuberculosis Association (KTNA) visited Nayab Labs & Diagnostic Centre

The Director and team from the Korea National Tuberculosis Association (KTNA) visited Nayab Labs & Diagnostic Centre to observe implementation of the Double Reading Project under HRD‑Korea, reviewed our facilities, praised our medical screening standards, and reaffirmed our panel status under the Overseas Employment Corporation (OEC), Government of Pakistan, we are honoured by their commendation of Nayab Labs & Diagnostic Centre....
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Normal Range of HbA1c: What You Need to Know

When it comes to managing or preventing diabetes, one of the most important tests is the HbA1c test. But what exactly is this test, and what is considered the normal range of HbA1c? Let’s break it down in simple terms so you can understand your results and take charge of your health. Normal Range of HbA1c Knowing the normal range of HbA1c is essential for understanding your health status. Here are the standard classifications: HbA1c Level Meaning Below 5.7% Normal (non-diabetic) 5.7% – 6.4%...
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HbA1c Test for Diabetes – Lab or Home Service

What is the HbA1c Test? The HbA1c test, also known as the glycated hemoglobin test, is a crucial blood test used to diagnose and monitor diabetes. It shows the average blood sugar (glucose) levels over the past 2–3 months, offering a more comprehensive picture than a single blood sugar reading. Unlike a fasting blood sugar test, the HbA1c doesn’t require fasting, making it more convenient and accessible. Why is the HbA1c Test Important? Whether you’re managing diabetes or checking for...
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Irregular Periods: Causes, Symptoms, and When to See a Doctor

Irregular periods are one of the most common gynecological concerns among women. If your period doesn’t arrive at the same time each month, comes too early or too late, or skips months altogether, you may be experiencing irregular periods. While occasional changes are often harmless, consistent irregularity may point to hormonal or reproductive health issues that need professional attention. This article explores the causes, symptoms, and tests related to irregular periods—and offers guidanc...
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5 Effective Ways to control HbA1c Without Medicine

Looking to control HbA1c  without relying on medications? You’re not alone. The HbA1c test is a key tool for tracking long-term blood sugar levels. If your results are high, there’s good news: you can take action naturally. In this article, you’ll learn five effective ways to lower your HbA1c levels through lifestyle changes. These methods are backed by science and help you take control of your health without the side effects of medication. What is HbA1c and Why is it Important? T...
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