Diabetic Diet: Guide to Healthy Eating for Diabete
A diabetic diet is not about avoiding all sugar it’s about balanced eating that helps control your blood glucose levels, maintain a healthy weight, and prevent complications like heart disease or kidney problems. For people with Type 1 or Type 2 diabetes, food choices play a critical role in keeping the HbA1c level (average 3-month blood sugar) under control. Why Diabetic Diet Is Important Pakistan has one of the highest diabetes rates in the world, with more than 30 million adults living with...
